Boomer is having a great fitness day. Took a two mile easy jog on the treadmill and a ten mile bike ride. Also coming up is upper body weight training. This puts this happy otter in South Deer Lodge, Montana in the Seattle to Boston crossing.
Wednesday, February 19, 2014
Tuesday, February 18, 2014
Garrison, MT
Boomer reached Garrison, Montana after a three mile run and an 18 mile bike ride.
Tuesday, February 11, 2014
Frenchtown, MT... But of course!
Boomer had a BIG exercise day with a 3.4 mile run and a 20 mile bike ride. This puts the map flag at Frenchtown, MT, 412 miles into the Seattle to Boston crossing.
Monday, February 10, 2014
Alberton, MT
Today was a nice easy day when it comes to fitness. It added up to 13.5 miles and put me at exit 75 in Montana, Alberton. Total mileage on the map trip is 489.20, so I will reach my firt 500 miles traveled this fitness year by tomorrow! Not bad in 42 days, minus all the Sundays!
Fish Creek Road, exit 66
104.3 miles into Montana, and 475.70 as I start the day. I did not exercise AT ALL on Friday due to migraine and nausea. On Saturday, took a 15 mile bike ride which got me to the above mileages.
Wednesday, February 5, 2014
Superior
Boomer took a lovely 9.3 mile bike ride today and has reached Superior, Montana, mile marker 76.5 from the Idaho state line.
Tuesday, February 4, 2014
Exit 43 Dry Creek Road
Today was a pretty big fitness day for Boomer, totaling 25.2 miles. It consisted of:
- 1.2 mile of walking early in the morning.
- 7 mile bike ride after seminary before my volunteer shift at the library
- 3 mile run after my library shift while watching Sherlock
- 10 mile bike ride after taking one the children to work
- 4 mile bike ride after picking up another child from play practice.
Monday, February 3, 2014
Ward Creek Rd exit 26
Boomer has reached 42 miles exactly into Montana and is 413.40 miles total into the total map trip from Seattle to Boston. Today was a 5K of walking and 10 miles of cycling.
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